It is said he worked towards losing weight in natural and safe ways.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
The nutritional value and flavour of dry fruits increases when they are soaked for a few hours, says Nutritionist Komal Jethmalani.
Despite multiple headwinds at the start of 2023, the Indian markets delivered a strong performance, posting 19-20 per cent growth for the year. Even as new records were set, investor sentiment remains strong going into 2024, given the lower inflation, expectations of steady to lower interest rates, higher economic growth, and strong inflows. However, the overriding concern for most brokerages is valuations.
Changing the work 'cheat' with 'treat' can make all the difference.
There are unconfirmed reports that the BJP has offered to appoint Paras as governor and a berth in the Bihar cabinet to his nephew Prince Raj. M I Khan reports.
Christopher Wood, global head of equity strategy at Jefferies has rejigged his equity portfolios. In his Asia ex-Japan long-only portfolio, he has added Axis Bank (5 per cent weightage) and increased holding in Larsen & Toubro (L&T) by one percentage point. This, Wood said, will be paid for by removing the investment in ICICI Lombard General Insurance and reducing the investments in HDFC Bank and Reliance Industries (RIL) by one percentage point each.
The NSE Nifty ended up 31 points at 4,796. The BSE market breadth was fairly positive. out of 2,787 stocks traded, 1,941 advanced while 783 declined.
rediffGURU Dr Rahul Baxi, honorary consultant diabetologist at the Bombay Hospital and Medical Research Centre, Mumbai, offers advice on how to manage your diabetes.
Actively-managed large-cap mutual fund (MF) schemes have managed to regain some lost sheen this year after faring poorly in the 2022 calendar year (CY22). At the end of the first six months (H1) of CY23, 78 per cent of the active large-cap schemes were ahead of the Nifty50 index funds as against just 26 per cent in 2022. When compared to the Sensex index funds, 61 per cent active funds have delivered better returns, shows an analysis of Value Research data.
The beginning of a new year comes with the pressure of changing our way of life and doing something we haven't been able to for a long time. So, here are a few tips to make your resolutions last from this New Year's Eve to the next.
Dietician Komal Jethmalani provides the answers.
Here are a few ways to avoid the proverbial winter weight gain during this festive season.
"We will raise Rs 300 crore via bonds of two-, three- and five-year tenures. This will be our maiden bond issuance and is part of our effort to widen funding sources," says Vimal Bhandari, executive vice-chairman and chief executive officer (CEO), Arka Fincap. The firm, a subsidiary of Kirloskar Oil, is only five years old and small (assets of around Rs 5,000 crore with an "AA" rating), but the response to this float will be closely watched: It would be the first by a non-banking finance company (NBFC) after Mint Road upped the risk weights on bank exposures to them by 25 percentage points. The move by the Reserve Bank of India (RBI) has caught NBFCs off guard even though the issue had been flagged by Governor Shaktikanta Das with their corner-room occupants (and that of banks) in July and August 2023 - on consumer credit and the dependency on bank borrowings.
After the age of 35, women need to take extra care of their mental and physical health.
The Nifty rose by 32.40 points to 6,135.85, after touching the day's high of 6,187.75.
While Delhi boasts of one of the best metro systems in the world and decent infrastructure, reckless construction, legalising unauthorised colonies, and the worsening water and air quality dent its image of being a robust cosmopolitan city.
Break the chains of debt, invest in your future, and wave the flag of financial independence high. Freedom awaits, comrades. Let's conquer this battlefield together this Republic day, exhorts Vatsal Ramaiya.
'However, we have seen weakness in our active pharmaceutical ingredients business.'
Size Wise the exercise studio is looking for a female fitness trainer.\n
The two will now go head to head in a bid to seal qualification for the 2024 Olympics as only one lifter per country is allowed in a weight class.
Neeraj Chopra's foreign training stints in the last few years forced him to include non-vegetarian diet as vegetarian food was not easily available abroad.
The purported footage that emerged according to the sources on Sunday morning was dated September 13, 15 and October 1 in which the visuals show men sweeping the floor of the jail cell and also arranging the minister's bed.
World champion Nikhat Zareen is keen to use the experience gained in the recently-concluded global event to qualify for the 2024 Olympics.
If you're feeling peckish, don't deprive yourself of snacks between meals.
Dietician Komal Jethmalani provides expert help.
The actress received a thumbs up for her latest Cannes appearance.
Dietician Komal Jethmalani provides expert help.
Infighting between Ashok Gehlot and Sachin Pilot has been out in the open throughout the Congress term.
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
Most people develop stretch marks as they age -- and although getting rid of them is really tough, there's a lot you can do in terms of prevention.
The main reason for any consumer to buy an expensive smartphone is its camera.
The market breadth in BSE ended healthy with 2,019 advancing and 740 shares declining.
Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.
Manufacturing companies have been outperformers on the bourses in the current year, leading to a rise in their weighting in the benchmark index. Companies in sectors such as FMCG, automobile, pharmaceuticals, metals, cement, and agrochemicals now account for 25.43 per cent of the Nifty 50 index, up 88 basis points from 24.55 per cent at the end of December last year and a record low of 23.1 per cent at the end of CY20. The manufacturing sector is now dominated by FMCG majors such as Hindustan Unilever, ITC, Asian Paints, Nestle, and Britannia, accounting for 45 per cent of the combined market cap of all manufacturing companies in the index.
Indian equity markets have a limited upside potential in the near-term as they negotiate the ensuing cyclical slowdown, wrote analysts at Nomura in a recent coauthored report led by Saion Mukherjee, their managing director and head of equity research for India. He, however, believes that the foundations are in place for sustainable growth over the medium-to-long term, and hence suggests a 'buy on dips' strategy to equity investors. As an investment strategy, Nomura prefers domestic-oriented sectors and companies over exporters, and prefers stocks that provide valuation comfort. Industrials and banks are their overweight sectors, while IT services and consumer discretionary are their underweight sectors.
Active largecap funds, which have the toughest job in terms of outperforming the benchmark, did better in 2023 as their bets in the mid and smallcap stocks paid off.
Dietician Komal Jethmalani provides expert help.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances